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Exercise tips, running tips, and race recaps

My hardest marathon

The 30th anniversary CIM medal It’s First Friday Flashback! And since I only write one or two posts a month these days (that dang work thing), I really need to get some blog posts out. Well, this post is timely because it is about the California International Marathon (CIM). On Sunday, December 7, 2014, along with remembering Pearl Harbor, I […] Continue reading →