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marathon

30 Ways Runners are like Toddlers

Runner or Toddler The other day after my half marathon, I had a bit of a swagger, which meant I was walking almost identically to the Dashing Daughter (who is 17 months old). I was swinging my hips as it was easier than moving my legs and it got me thinking how much we runners are like toddlers.  […] Continue reading →

Dashing Dad 1 year anniversary

Good looking father at home So, it is First Friday Flashback, and it is an important one.  Dashing Dad is a year old, and what a year its been. By the Numbers This will be my 123rd post (including my About page), there were 39 posts about fitness (and races), four about fixing stuff, 15 about food, 19 about things I […] Continue reading →

Prevention of minor running injuries

Slide1 One of the things you will hear from your non-running friends and coworkers is, “Why are you running so much? You know you are going to destroy your knees.” Actually, after a year of running, my knee pain went away. While you can get knee injuries, there are a plethora of other things that can […] Continue reading →